A mindful collective  focused on clinical & community care

We are a collective of licensed, experienced mental health practitioners dedicated to providing thoughtful, compassionate care. Our clinicians offer support to children, adolescents, adults, couples, and families. Our goal is to help you feel seen, understood, and empowered to take aligned action towards what really matters for you. Our clinic currently offers 100% telehealth services from the comfort of your home, providing care for individuals residing in Hawaii, South Carolina and Oklahoma. 

Our Clinical Practice

Our Mindful Collective

This is a gym membership for your heart, soul, and mind. We offer you multiple in-person and virtual events every month, grounded in a real human community, nurtured by mindfulness, self-compassion, science, a seasoned psychologist, and a community of helping professionals. Through our collective, you chart your own course of your mental wellness, learning to get clear on your core values and create sustainable systems to nurture your whole well-being, and leading you to become an adaptable, compassionate, self-trusting YOU; capable of navigating the ebbs and flows of your human experience. 

Our services

  • White outline drawing of an armchair with high back, curved armrests, and four legs, set against a black background.

    Therapy

  • A white dart hitting the bullseye of a black target with concentric circles.

    Coaching

  • Line drawing of a camping scene with a teepee and pine trees under a sun.

    Retreats

  • Line drawing of three women with a heart above their heads.

    Community

Meet our clinical team

  • A woman with dark hair, wearing a teal shirt and a long beaded necklace, sitting on a light-colored couch with a cheerful expression, resting her head on her hand.

    Dr. Gaby Toloza

  • Close-up of a smiling man with a beard and short dark hair, wearing a dark blue shirt, against a plain light background.

    Michael Kukahiwa-Haruno, LMHC

  • A woman smiling, wearing a patterned black shirt with purple and cream floral designs, gold heart necklace, and matching earrings, with dark brown hair pulled back, against a plain light-colored background.

    Jenna Fuga, Post Grad Resident

  • Amanda (Amy) Rodgers, LMHC

A Message From
Dr. Gaby Toloza

women touching tree to connect to nature and community

Providing you with a safe path to mindfulness, however that looks to you.

Whether you prefer a more traditional arrangement or group coaching, we have a solution to serve you. If you are unsure about what option is the best for you, we can dive deep into that question & find the best solution suited for you. Schedule a consultation with Dr. Gaby to see what your options are.

Testimonials

  • "Their attention to detail and commitment" to quality truly stood out. We’ve already recommended them to others.

    —Former Customer

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Frequently Asked Questions

  • We offer therapy with licensed practioners and community care through our Mindful Rebels Collective.

  • Our therapists offer specialized, compassionate care across a wide range of concerns, including anger management, autism, body image, child therapy, codependency, coping skills, depression, divorce, domestic abuse, family conflict, grief, LGBTQ+ issues, life transitions, mood disorders, open relationships and non-monogamy, pregnancy and perinatal support, relationship issues, self-esteem, stress, trauma and PTSD, veterans' concerns, and women's issues.

    Dr. Gaby focuses on parenting, anxiety, and marital and premarital counseling, helping individuals and couples build healthier patterns and stronger connections.

    Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We accept cash, credit card payments or insurance (when applicable)

  • Yes, we currently accept the following insurance providers:

    HMSA 

    HMSA quest

    United Health Care

    UHA - University Health Alliance

    UMR

    Cigna

    Medicare

    HMAA

    AFL - PSWA - Pacific Southwest Administrators

    Tricare West

    Tricare VA

    Blue Cross Blue Shield 

    Superbills can be created for submission as Out of Network Providers

    For uninsured; Reduced Cost Services are available by post graduate residents under the supervision of Dr. Gaby Toloza

  • Not as often as we would like! Typically once a year, but our goal to to host them more often.

  • Collaborative, honest, and straightforward. We are concerned with your whole person and well-being.

Our blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Mindful Connections LLC, today.